Why Mindbody scuba diving is probably one of the best ways to overcome stress-related pathologies?
Mindbody diving, far beyond the adventure and exploration of oceanic mysteries, could hold the key to effectively combating stress-related pathologies. Specific exercises derived from mindfulness meditation, sophrology and high-level sports psychology, all practiced with the sensation of weightlessness, silence and connection to a different world, have a profound impact on our mental well-being. Let’s find…